The Space
Whether you’re brand new to strength training, returning after time away, or have been training for years, there is a place for you here. You don’t need to be at a certain fitness level or know exactly what you’re doing. That’s what I’m here for.
I’ve taken a vision and turned it into a space I’m incredibly proud of—and I can’t wait to share it with you.
For women who want to feel stronger, move better, and feel at home in their bodies.
My training studio is located on the corner of Chatsworth Avenue and Grand Avenue inside Summit Hill Chiropractic. The space is shared with a larger wellness vision that I’m incredibly excited to be a part of.
Tony Favre, owner and chiropractor at Summit Hill Chiropractic, and I share a simple belief: people deserve to feel good in their bodies. His work focuses on helping people move and function better, and my role is to help them build the strength, confidence, and movement habits to carry that into their everyday lives.
We see this space as the beginning of something bigger—a place where strength, movement, and wellness come together. Movement is medicine, and we believe that a consistent practice of strength and intentional movement can be one of the most powerful ways to invest in how you feel.
Your Time
When you book a 1:1 session, the training space is reserved exclusively for you.
For that time, the studio is your space. No crowded gym floor, no waiting for equipment, and no wondering what to do next. Just focused coaching, intentional movement, and a training environment designed for you to feel comfortable, challenged, and supported.